Managing stress during the ongoing COVID-19 pandemic Are you feeling stress, fear and anxiety amid the ongoing COVID-19 pandemic? If so, you’re not alone. The
1. Get proper rest and sleep American Psychological Association notes that good sleep allows our brains to recharge, repair our muscles, promote memory consolidation, and
We’ll never share your email address and you can unsubscribe at any time. Stress, Nutrition and Diet See also: Workplace Stress When we encounter something
QuestionAnswer Carl Rogers Developed client-centered therapy, ehich uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate client’s growth Sigmund Freud
Examples of Resistance in Therapy There are various forms of resistance that clients commonly use to avoid dealing with certain topics with their therapist, which
How Do You Treat Hypersexuality? Hypersexuality with bipolar disorder isn’t a separate condition or problem that needs its own treatment — it’s a symptom of bipolar disorder. Once
Acute stress disorder is a mental health condition that can occur immediately after a traumatic event. It can cause a range of psychological symptoms and,
Stress and anxiety, unfortunately, have become a part of our everyday lives. Work and personal troubles, combined with the pressures of living amidst a global
Worried about COVID-19? > Know the facts Change is stressful, and stress leads to anxiety, negatively affecting our mental and physical health. And while sheltering